Contracts in relationship exist in every couple. They can be explicit and talked about, or implicit and assumed. If not talked about, they’re based on hidden assumptions. These hidden assumptions are usually wrong because they’re formed Read More
Relationship Coaching
21 Oct Will Your Relationship Last? Learn the skills
Thanks to extensive studies on thousands of couples and emerging research on relationships, we now have more answers to the age-old question: Will your relationship last? The science of why some couples stay happily together can be studied and the Read More
06 Sep Five characteristics of relationship success
Certain characteristics and attributes increase the likelihood of relationship success. These characteristics are learnable and teachable. They are skills that a well-trained couples counsellor can teach you.1. Be self-awareTune into Read More
06 Sep I Love You But I’m Not In Love With You
I love you but I’m not in love with you. I can’t tell you how frequently I hear these words in my relationship counselling practice!I understand them to mean something like: “Is this relationship really over or does my unhappiness mean that there’s Read More
17 Jul Re-create Your Relationship Vision
Can you re-create your relationship vision once your relationship has lost its energy? Can you get the energy and juice back? Yes, you can. Creating a shared vision helps you regain control of your own story. It helps you re-focus on working Read More
04 Oct Achieving relationship goals
What are the common mistakes in achieving relationship goals? Most people are good at setting relationship goals, but not so good at achieving them. When you make resolutions and goals to be more attentive, patient, kind, loving, supportive and Read More
30 Jul Are Your Weak Spots Limiting Your Relationship Success?
We all have weak spots in relationships.Last week I was thinking about a famous singer. Something she said inspired me to think about relationship success. At the start of her career she’d realized that, to get ahead in singing, she had to improve Read More
16 May Relationship Rescue – Do you avoid conflict or fight all the time?
People often come to see me when there's a conflict in their relationship and they need a relationship rescue. You just can't have a successful and happy relationship without learning to manage conflict first. This is a crucial step in relationship Read More
23 Dec 4 Tips for Making the Most of Your Relationships
The most central theme of the holiday season is connection. This is the time of year when we make the most effort to reconnect with family and friends to celebrate joy, wonder, and hope. It’s the perfect opportunity to invest in and strengthen these Read More
21 Dec What makes relationships happy really?
Many people ask "What makes relationships happy really?" There is now a science behind what really makes happy relationships and happy couples. The most comprehensive and long-term studies in the field have been done by Drs. John & Julie Gottman. Read More
