If you answered “yes” to the question "is your partner your friend?", you’re well placed to make your relationship flourish. Keep up the good work! Keep strengthening your friendship bond, it’ll reward you well. Decades of research, combined with Read More
Communication
10 Mar How to apologize effectively
Knowing how to apologize effectively can help restore lost trust and wellbeing in your relationship. Trust that is violated brings pain to both partners. For the hurt partner, feelings of betrayal can trigger a deluge of toxic thoughts and emotions. Read More
07 Aug Love fitness – are you in shape for your relationship?
What are you doing for your own love fitness, so that you're in shape for your relationship? As a relationship counsellor and coach, I constantly hear the laundry list of what people want in a partner. More often than not, the list includes someone Read More
