ArticlesSelf Care for Therapists
Here I write about the things to be aware of as a counsellorPromoting Thriving for Therapists
This is a very detailed article on creating your own comprehensive programme of self-care based on five core modules.Embracing Trauma Counselling in Supervision
In this article I talk about the various ways that you can deal with the consequences on yourself as a counsellor after seeings clients who have experienced traumaSupervision groups in private practice: an integrative approach
Here I write about comparing two models of group supervision which supervisors in private practice can use
Links and Resources
Clicking Here you’ll find links on the following:
Self help for Addiction, Anxiety, Depression
Meditation, Relaxation and Yoga
Nutrition and Fat Loss
Finding a Therapist
7 Tips for Finding a Therapist gives tips on what to look for when finding a therapist and advises you on your rights as an informed consumer.
Myths of Therapy
Myths of Therapy discusses the myths many people believe about counselling and therapy and again help you to ask some good questions of your counsellor.
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